TOP FUNNY VIDEO FIRE:
Funny videos are favorite topic of humans. These are responsible for removal of hypertension.
When we feel good, the smile comes naturally. It is an outward sign of joy, happiness, appreciation, fun, excitement or satisfaction.
It is not normal to smile when we are sad or uncomfortable. It turns out that a smile may be the best thing to do when you’re ready to move into a brighter mood.
Smiling can lift a bad mood:
Scientists have found that smiling on purpose can help people feel better. Just a simple action of putting a smile on your face can lead you to feel true happiness, joy or fun.
Smiling deliberately changes brain chemistry. So it can be a great help for people who deal with depression and anxiety. But how do you smile if you do not feel it?
Body language can affect our feelings. In one study, researchers found that people who resigned in a confident manner actually felt more confident. In another study, people who deliberately put facial expressions (such as a smile or frown) ended up feeling the emotion that went with it.
Here’s the best part: A smile helps you feel happy – and be happier helping you keep smiling really. Your fake smile is now a real one!
There is only one trick to make a smile work for you: you have to do it right. Real smile is called genuine Dushin smile. All facial muscles, including “laughter lines” are used around the eyes. Engaging all these muscles is important, even in a fake smile.
If you smile at the purpose to help with the mood, you want to smile until your cheeks are lifted and wrinkles feel wrinkled with laughter. You can see how it feels by holding a pencil horizontally between the teeth while smiling.